Crafting New Memories in the New Year!

Crafting New Memories in the New Year!

Happy New Year everyone! 2020 is here, and now it is grey, cold, and the kids are bored. January can seem like one of the slowest months of the year. After a month of fun festivities, visiting family, and having booked schedules it can feel like all activity has come...
3 Ways to teach Gratitude to Kids

3 Ways to teach Gratitude to Kids

The definition of gratitude in the Merriam-Webster Dictionary is given as, “the state of being grateful, thankfulness”. Some synonyms include appreciation, appreciativeness, gratefulness, and thanks. The Stretch-n-Grow philosophy goes beyond physical health; it...
H20 is the Way to Go

H20 is the Way to Go

  Peak summer heat has arrived and all the kids are home from school. While having nothing to do for three months may be great for a few weeks, we all know that our kids begin to get restless quickly. Finding fun and active forms of play that reduces screen time...
Dance Stars – Spring Performance Information

Dance Stars – Spring Performance Information

2019 Spring Recitals, May 18 & 19 Our Little Dance Stars are ready to show off their skills and talent! Your Child has learned the following poem, to help them learn the positions. Position Poem Feet together, arms are too, 1st position at the zoo, 2nd position,...